![]() It’s an intense healing diet, and is quite a bit of work for cooking, self control, and for your body to repair. What cheats are okay early in the diet?įor the GAPS Intro diet, I would really recommend staying with it to the letter. There are a few different areas of GAPS cheating that I’ll cover- What cheats are okay early in the diet, what to do if your child (or you) is reacting to cheating, how to cheat with minimal harm, and what cheats are somewhat acceptable. As we’ve progressed, and she’s found healing, I’ve had plenty of experience with ‘GAPS cheats’. I started the GAPS Diet with my daughter in 11/2009, so over two years ago. In 10th grade English class I did a speech/diagram on how to cut class and leave our closed campus without getting caught… this post is giving me flashbacks.
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